Add 35g (1 full packet) of Manuka Sport Hydration Energy to 500 ml (16.9 oz) of water in a shaker bottle and shake well.
Drink 500ml (16.9 oz) every 45-60 minutes of exercise or as required.
Once prepared, use within 24 hours.
Maltodextrin, Manuka Honey Powder (Manuka Honey, Gum Arabic), Citric Acid, Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), BCAA Blend (Leucine, Isoleucine, Valine), Natural Flavoring, Steviol, Glycosides.
* Honey is not suitable for infants under 1 year of age or vegans.
Protect gels from freezing, avoid excessive heat.